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  1. Zana Abrego

    Traditional Malaysian Food

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    Traditional foods form an important part of the rich cultural heritage that can be found in Malaysia. Foods of various origins, have blended together to form what is recognized as Malaysian food. The migration of people from one country to another has resulted in the dispersal of traditional foods from...
  2. Art Ostroff

    Eritrean Traditional Food

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    Eritrean Cuisine Unlike most African countries, Ethiopia was relatively uninfluenced by neighboring countries and their invasions over the centuries. Since the fifteenth century, traders introduced a small amount of non‐indigenous ingredients that have added to what is now considered authentic Ethiopian cuisine: chile peppers from Portugal, ginger from Asia, and...
  3. Julienne Echols

    Brussels Sprouts

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    Brussels sprouts are in the Brassicaceae family which includes cabbage, collards, broccoli, kale and kohlrabi. They are a cold-hardy biennial that is cultivated for its small leafy green buds. These bud-shaped sprouts, which resemble miniature cabbages, grow in a spiral array on the side of a long thick stalk. These...
  1. Candian Beef Stew

    Beef Stew Prep time:  30 mins Cook time:  1 hour 30 mins Total time:  2 hours Serves: 8   One of the best Canadian food recipes, this Canadian Beef Stew recipe from Alberta combines a lean cut, round steak, with assorted...
  2. Portuguese Rice

    Portuguese Rice Recipe type: Side   Portuguese Rice is a Portuguese food recipe with onions, garlic and tomatoes. Ingredients ¼ cup canola oil 1 yellow onion, finely chopped 3 cloves garlic, minced 3 cups long grain white rice, washed and drained...
  3. Breaded Beef Cutlets

    Breaded Beef Cutlets Recipe type: Entree   Breaded Beef Cutlets is a Bolivian food recipe called Milanesas. Ingredients ¾ c. bread crumbs ¾ tsp. oregano ¼ c. flour ½ tsp. salt ¼ tsp. pepper 1 lb. beef (eye of the round),...
  4. Pork Tenderloin with Pineapple

    Pork Tenderloin with Pineapple Recipe type: Entree   Pork Tenderloin with Pineapple is a Portuguese food recipe marinated and grilled. Ingredients 2 pork tenderloins, cleaned 8 oz churrasco sauce 3 c Spanish rice, cooked 1 pineapple, fresh, cored, skinned, chopped, grilled...
  5. Easy Salsa

    Easy Salsa   Easy Salsa is a Colombian food recipe with jalapeno and cumin. Ingredients 1 can diced Tomato 1 clove garlic 1 jalapeno ½ onion ¼ bunch cilantro 1 teaspoon salt ½ teaspoon pepper 2 dashes cumin powder ½...
  6. Grilled Steak in Marinade

    Grilled Steak in Marinade Recipe type: Entree   This Moroccan food recipe grills flank steak in a spiced marinade. Ingredients 1 onion ½ cup olive oil 5 tbsp lemon juice 2 tbsp soy sauce 2 tbsp fresh parsley, minced 5½ tbsp...
  7. Banana Bread

    Banana Bread   Banana Bread is a crock pot recipe with walnuts. Ingredients 1¾ c flour 2 tsp baking powder ¼ tsp baking soda ½ tsp salt ⅓ c shortening ⅔ c sugar 2 eggs, well beaten 1½ c banana,...
  8. Chicken Lasagna Florentine

    Chicken Lasagna Florentine Recipe type: Entree   Chicken Lasagna Florentine is a crock pot recipe with spinach in a white sauce. Ingredients 2 (10.5oz) cans condensed reduced-fat cream of chicken 1 pkg frozen chopped spinach (10oz) thawed, drained and squeezed 1...
  9. Gingerbread Cookies

    Gingerbread Cookies   Ingredients ½ cup butter  ½ cup sugar  ½ cup dark molasses  1 Tablespoon cider vinegar  ½ teaspoon salt  ½ teaspoon cinnamon  1 teaspoon ginger  ½ teaspoon baking soda  1...
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