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Rolled Oat Burgers

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Rolled Oat Burgers
Recipe type: Entree
 
Rolled Oat Burgers is a divine healthy recipe with veggies and flavored with soy sauce.
Ingredients
  • 4 c distilled water
  • 4 c rolled oats
  • ½ c soy sauce
  • ½ c chopped carrots
  • ½ c chopped onions
  • ½ c chopped almonds
  • ½ c sunflower seeds
  • 1 T Italian seasoning
  • 2 t basil
  • 2 t oregano
Instructions
  1. Preheat oven to 350 degrees.
  2. Bring water to a boil. Remove from heat, add oats and soy and let stand for 20 minutes.
  3. Add remaining ingredients and mix well.
  4. Form mixture into patties and place on a nonstick baking sheet.
  5. Bake for approximately 20 minutes on each side.

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