Want to know what your friends who have been here are saying? JOIN NOW !

Top Recipes

  1. Svartvinbärsbrännvin Recipe type: Cocktail   Svartvinbärsbrännvin is a Swedish food recipe of black current vodka. Ingredients 1 liter of vodka 1...
  2. Herring Tartare Recipe type: Appetizer   Herring Tartare is a Dutch food recipe cooked with beetroot gin, onions, dill and parsley....
  3. Beef Chili Recipe type: Entree   Beef Chili is a recipe for a hearty chili with vegetables in the crock pot....

Khoresh-e Esfanaj

Posted by
| Leave a comment

Khoresh-e Esfanaj
Recipe type: Entree
Khoresh-e Esfanaj is an Iranian food recipe of lamb and spinach stew.
  • 1⁄2 cup olive oil
  • 2 lbs lamb cubed
  • 2 onions, chopped
  • 1 tsp turmeric
  • salt and pepper to taste
  • 1 cup beef stock
  • 3⁄4 cup lemon juice
  • 1 package spinach, chopped
  • 1 cup celery, chopped
  • 1 leek, white part only, chopped
  • 2 tbsp fresh dill, minced
  • 1⁄2 cup fresh or frozen peas
  • 3 tbsp fresh parsley, minced
  • 2 tbsp fresh mint, minced
  1. Heat 2 tbsp oil in a saucepan over medium heat, and brown the meat and onions. Season with the turmeric, salt, and pepper.
  2. Add the stock and lemon juice.
  3. Cover and simmer for 30 minutes, stirring occasionally.
  4. Dry-fry the spinach, celery, and leek in a heavy pan over low heat, stirring constantly.
  5. When the vegetables are softened, stir in the remaining oil and fry for 5 minutes.
  6. Add to the meat with dill, and simmer gently for 40–45 minutes, or until meat is tender about 40 minutes.
  7. Stir in peas, parsley, and mint, and simmer for an additional 5 minutes.
  8. Serve hot with rice.

Add a comment

Rate this recipe:  

Not a Member Yet?

Join Taste the World Club and share
your culinary experiences!

It’s easy, quick, and free!


or directly

Why become a member?

Recipes and Foods offers quality information and help you to find the best deals on food and restaurants.

In Taste the World Club our members share their culinary experiences on forums and they can help you with practical cooking advice.

Join our community now and begin making new friends as passionate about food and cooking as you are!

About Recipes and Foods

Recipes and Foods is a culinary community that brings together people passionate about international food and new culinary experiences.

Try the international cuisine,Taste the World !

Copyright © 2013 – 2017

RecipesAndFoods.com - International Culinary Community