Spicy Black Bean Chili Recipe type: Entree Spicy Black Bean Chili is a Bolivian food recipe with onions, garlic and...
Want to know what your friends who have been here are saying? JOIN NOW !
Top Recipes
Stir-Fried Meat with Basil Stir-Fried Meat with Basil is a Cambodian food recipe with spicy and crunchy vegetables. Ingredients...
Zesty Beef and Vegetable Soup Recipe type: Soup Zesty Beef and Vegetable Soup is a slow cooker recipe in a...
Fossolia
Posted by Art Ostroff
Leave a comment
Fossolia
Eritrean Green Bean and Carrot Medley
Ingredients
- 3T oil of choice
- 2 medium onions, chopped
- 1T fresh ginger, minced
- 4 cloves garlic, minced
- a few heaping tablespoons of tomato paste (about half a small can)
- 4 – 5c green beans, cut into 2‐inch lengths
- 3 carrots, peeled or well‐scrubbed and cut into matchsticks
- ½ ‐ 14 oz.can diced tomatoes
- salt and freshly ground black pepper to taste
Instructions
- Heat oil in a large skillet or wok over medium heat.
- Add onions and cook, stirring, for about 8 minutes.
- Add ginger and garlic and cook 1 minute.
- Add tomato paste and tomatoes, stir well and cook for 2 minutes.
- Add green beans, carrots and 1T water and stir well.
- Cover and cook for 10 minutes or so, stirring occasionally and adding a little water if needed.
- Remove cover and cook another few minutes, stirring occasionally, until vegetables are tender.
You may also enjoy these recipes:
Not a Member Yet?
Join Taste the World Club and share
your culinary experiences!
It’s easy, quick, and free!
or directly
[php snippet=2]
Add a comment