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  1. Zana Abrego

    Traditional Malaysian Food

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    Traditional foods form an important part of the rich cultural heritage that can be found in Malaysia. Foods of various origins, have blended together to form what is recognized as Malaysian food. The migration of people from one country to another has resulted in the dispersal of traditional foods from...
  2. Zana Abrego

    Pandan Chicken

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    Pandan Chicken   Ingredients 200g chicken pieces ½ cup grated coconut 3 red chillies 8 shallots 2 lemon grass 1 tbsp oyster sauce 1 tbsp plum sauce or honey 1 egg 60g corn flour 60ml light soy sauce salt and sugar to taste 3 tbsp yogurt pandan leaves cooking oil...
  3. Zana Abrego

    Roti Jala

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      Roti Jala   Ingredients 2 cups plain flour ½ tsp salt 2 eggs beaten 2-1/2 cups coconut milk (1/2 coconut) Instructions Sift flour into bowl and add salt. Stir in beaten eggs and coconut milk and beat smooth. Use a whisk. Strain batter. Grease and heat a medium non-stick...
  4. Zana Abrego

    Eggplant with Prawns

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      Eggplant with Prawns   Ingredients 2-3 eggplant (cut into 4cm long and halve it) 8 fresh prawns (leave the tail intact) 2 cm shrimp paste (belacan) 2 clove garlic (chopped) 1 large onion (chopped) 2 tsp chilli paste/ chilli boh 1 cm fresh turmeric (pounded)/kunyit basah salt and sugar...
  5. Zana Abrego

    Malaysian Nyonya Cakes

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    Malaysian Nyonya Cakes   Ingredients 340 gm wet rice flour or rice flour 225 gm sago flour ¼ tsp salt 855 ml (11/2 coconut) coconut milk ingredients b: 425 ml water 450 gm sugar 8 screwpine leaves (if unable to obtain screwpine leaves, use vanilla essence 1 tsp) red food...
  1. Light Chicken Salad

    Light Chicken Salad Recipe type: Salad   Light Chicken Salad is a healthy chicken recipe using light mayo and ginger. Ingredients ¾ c. light mayonnaise ½ tsp. ginger ½ tsp. salt 3 c. cooked chicken 1½ c. red seedless grapes 1...
  2. Steak with Gravy

    Steak with Gravy Recipe type: Entree   Steak with Gravy is a slow cooker recipe, country style with spices. Ingredients 1.5 pounds boneless top round steak (1/2" thick) 1 (12oz) jar fat free savory beef gravy 2 TBS tomato paste ½...
  3. Turkey Cafe Salad for Christmas

      Turkey Cafe Salad for Christmas   No matter where you go throughout Europe, every country has its own version of a café salad; scattered seemingly at random on a big plate, using up all the ‘bits and pieces’ and...
  4. Cucumber Water

    Cucumber Water   Cucumber Water is a Colombian food recipe for drinking on a hot day. Ingredients 2 large cucumbers, peeled, seeded, and roughly chopped Juice of 3 limes 6-8 tablespoons sugar Instructions Blend the cucumber, lime juice, sugar and...
  5. Ratatouille

    Ratatouille Recipe type: Entree   Ratatouille is a divine food recipe with eggplant, peppers and zucchini. Ingredients 3 T olive oil 2 cloves garlic, minced 1 red onion, chopped 1 eggplant, cut into 1 inch cubes 1 red pepper, chopped 1...
  6. Hagelslag

    Hagelslag Recipe type: Dessert   Hagelslag is a Dutch food recipe for chocolate sandwich topping. Ingredients 8 slices of bread 1⁄4 cup butter 8 tbsp chocolate sprinkles Instructions Butter each bread slice lightly. Sprinkle 1 tablespoon chocolate sprinkles evenly on top....
  7. Camarão na Moranga

    Camarão na Moranga Recipe type: Appetiser   Camarão na Moranga is a Brazilian pumpkin/squash recipe stuffed with creamy shrimp. Ingredients 1 tbsp olive oil 1 onion 2 cloves of garlic 1 or 2 tomatoes chopped (optional) 500g shrimp 400g cream cheese...
  8. Whole Wheat Pizza

    Whole Wheat Pizza Recipe type: Bread   Whole Wheat Pizza is a divine food recipe for two pizza crusts. Ingredients 1 pkg. active dry yeast 2 c whole wheat flour 1¼ c very warm water 1 t honey 2 T oil...
  9. Chicken Divan

    Chicken Divan Recipe type: Entree   Chicken Divan is a divine chicken recipe using broccoli and cheese. Ingredients 1 lb. cooked chicken, no bones ½ lb. cooked chopped broccoli 1 c. shredded extra sharp cheddar cheese 1 can cream of mushroom...
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