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Ash-e Jow with Kidney Beans

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Ash-e Jow with Kidney Beans
Recipe type: Entree
 
Ash-e Jow is an Iranian food recipe of barley soup with kidney beans.
Ingredients
  • 2 tbsp oil
  • 1 large onion, chopped
  • 1 cup barley
  • 1⁄2 cup green or red lentils
  • 1 cup cooked kidney beans
  • 6 cups water
  • 1⁄2 cup fresh parsley, minced
  • 1 tsp turmeric
  • salt and pepper to taste
  • 3 tbsp mint, minced
Instructions
  1. Heat oil and fry onion until softened.
  2. Add barley, lentils, beans, water, parsley, and turmeric, and gently bring to a boil.
  3. Simmer for 30 minutes, stirring occasionally.
  4. Season and simmer for 15 to 20 minutes.
  5. Remove from heat and stir in mint.

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